The Smart Guide to Healthy Grilling is the definitive guide to easy everyday meal prep.

You'll learn how to:

• Reduce by up to 90% the formation of potentially carcinogenic HCA and PAH chemicals that high heat cooking of any kind produces in meat, poultry, and fish
• Create the juiciest low fat burgers you ever tasted
• Grill over twenty different low-cal chicken creations that family members will crave week after week
• Grill many kinds of fresh vegetables that even kids will love
• Grill a variety of fresh fruits, creating luscious desserts with no artificial sweeteners or sugar added
• Entice seafood lovers with unusual recipes such as grilled soft shell crabs, foolproof grilled lobster, calamari on the grill, grill roasted oysters and shrimp scampi
• Replace greasy, calorie-packed delivery pizza with nutritious whole grain grilled pizzas, sizzling with fresh veggies - yes, pizzas that are delicious health food
• Use the patio grill as that extra oven for lower stress entertaining, so helpful during the holidays